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People Are Quitting Their Jobs in Record Numbers—Here’s Why It Might Not Make You Any Happier

By Jade Scipioni — 2021

Will quitting your job really make you happier? Experts say maybe not as much as you think, especially in the long run and if don’t plan properly.

Read on www.cnbc.com

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The Art of Happiness at Work

Over the past several years, Howard Cutler has continued his conversations with the Dalai Lama, asking him the questions we all want answered about how to find happiness in the place we spend most of our time. Work—whether it’s in the home or at an office—is what mostly runs our lives.

Book
The Dalai Lama, Howard C. Cutler
2004
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Be Happy

Nobody wakes up in the morning wishing for more trouble that day. However, emotional trouble—unhappiness—is essentially our own creation. This book explores two things you need to know about unhappiness and how to replace it with joy.

Book
The Dalai Lama
2019
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The Art of Happiness: A Handbook for Living

Nearly every time you see him, he's laughing, or at least smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and a hugely sought-after speaker and statesman.

Book
The Dalai Lama, Howard C. Cutler
2020
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Conquer Worry and Anxiety: The Secret to Mastering Your Mind

You can overcome worry and anxiety today. It is possible to feel better fast―and to make it last. Many people, mental health professionals included, think therapy needs to be long, hard, and painful―a lifelong commitment.

Book
Daniel G. Amen
2020
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The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More

New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.

Book
Daniel G. Amen
2020
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The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live—and How You Can Change Them

What is your emotional fingerprint? Why are some people so quick to recover from setbacks? Why are some so attuned to others that they seem psychic? Why are some people always up and others always down? In his thirty-year quest to answer these questions, pioneering neuroscientist Richard J.

Book
Richard J. Davidson, Sharon Begley
2012
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Quitting Your Job