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People Are Quitting Their Jobs in Record Numbers—Here’s Why It Might Not Make You Any Happier

By Jade Scipioni — 2021

Will quitting your job really make you happier? Experts say maybe not as much as you think, especially in the long run and if don’t plan properly.

Read on www.cnbc.com

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Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters.

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Quitting Your Job