By Jade Scipioni — 2021
Will quitting your job really make you happier? Experts say maybe not as much as you think, especially in the long run and if don’t plan properly.
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Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr.
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David Laroche is interviewing Marci Shimoff, she is an incredible new author, the title of her book is « Happy for no reason » . According to her, have an inner state of peace even if circumstances don’t allow it, so it doesn’t matter all the bad things -, it doesn’t mean nothing.
Marci Shimoff appears on the Today Show with Meredith Vieira on January 10, 2008. Marci Shimoff is the #1 New York Times bestselling co-author of the Chicken Soup for the Soul series, including Chicken Soup for the Women’s Soul, Chicken Soup for the Mother’s Soul.
In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, transformational expert Marci Shimoff offers a breakthrough approach to being happy.
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Amy talks to Latin GRAMMY award-winning producer Maffio about how he’s found happiness and inner peace. He’s sharing the mental strength strategies that have helped him create the type of family life he always dreamed of.
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If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.
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In his latest book, John C. Parkin brings the power of saying “F**k It” to the subject of doing what we love.
When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inwards for support and practice self-care.
Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be.
How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.