By Jade Scipioni — 2021
Will quitting your job really make you happier? Experts say maybe not as much as you think, especially in the long run and if don’t plan properly.
Read on www.cnbc.com
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Gretchen Rubin is the author of the #1 New York Times and international bestseller, The Happiness Project—an account of the year she spent test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier.
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An in-depth and engaging conversation about the life, work and passions of world-leading psychologist, Mihaly Csikszentmihalyi.
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Professor Mihaly Csikszentmihalyi, one of the greatest psychologists of our time, pioneering researcher into optimal experience, or 'flow'.
• What really makes us glad to be alive? • What are the inner experiences that make life worthwhile? • When do we experience ‘flow’ – a state of joy, creativity and total involvement? • What does the research show about the beneficial effects of ‘flow’ on our happiness and...
Truly the best thing you can do for yourself, to feel good that is, is to do good onto others. be it small or big, a nudge in the direction of positivity is a positive self reflection.
How to Overcome the Brain’s Negativity Bias.
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His Holiness the Dalai Lama's talk at the Indian Institute of Technology (IIT) on "Happiness and a Stress-free Life" in New Delhi, India on April 24, 2018. After his talk His Holiness answers questions from the audience.
Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.
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Lots of people are selling “happiness” these days, but in her hip self-transformation book, Add More ~ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your ~ing—your Inner Guide.
From the motivational speaker, life-coach, and author of Spirit Junkie comes a practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness.
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