By Jade Scipioni — 2021
Will quitting your job really make you happier? Experts say maybe not as much as you think, especially in the long run and if don’t plan properly.
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What is the healthy balance between growing your brand and taking care of your mental health as an entrepreneur? Here are five ways entrepreneurs can have better mental health.
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What are the most common mental health problems that entrepreneurs suffer from — and what can startups and founders do? Mental health experts answer these crucial questions, and offer their ideas for how to prioritize mental wellness while also growing a business.
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After graduating from college, Jen Gotch was living with her parents, heartbroken and lost, when she became convinced that her skin had turned green.
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Creative people will experience depression—that’s a given. It’s a given because they are regularly confronted by doubts about the meaningfulness of their efforts. Theirs is a kind of depression that does not respond to pharmaceutical treatment.
Art is becoming increasingly recognized for its therapeutic effects on our mental health. It is a technique that is helpful for people of all ages and is known to help improve the symptoms associated with anxiety and depression.
If you have depression or just suffer from low mood and lack of motivation, you know that your life isn’t going to change with one grand, sweeping gesture.
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CBD is so hot right now. The compound is being added to everything from gummies to lattes, attached to claims about how it can improve health in any number of ways. But what do we really know about the validity of those claims? And what are we actually getting in consumer CBD products?
Creators are wired complexly. In their lightest moments, they are passionate, ambitious, intuitive, and possess a host of other bright qualities.
Gareth Griffith is committed to creating a space for us all to talk about mental health. He believes that we all benefit from increasing the everyday possibilities to articulate those feelings that are far too often left internalised.
Amy talks to Latin GRAMMY award-winning producer Maffio about how he’s found happiness and inner peace. He’s sharing the mental strength strategies that have helped him create the type of family life he always dreamed of.