By Cindy May — 2012
Innovation and creativity are greatest when we are not at our best, at least with respect to our circadian rhythms.
Read on www.scientificamerican.com
CLEAR ALL
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.