By Cindy May — 2012
Innovation and creativity are greatest when we are not at our best, at least with respect to our circadian rhythms.
Read on www.scientificamerican.com
CLEAR ALL
As we peer around the corner of the pandemic, let’s talk about what we want to do—and not do—with the rest of our lives.
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A few months and many deaths ago, I woke up exhausted, again. Every morning, I felt like I was rebuilding myself from the ground up. Waking up was hard. Getting to my desk to write was hard. Taking care of my body was hard. Remembering the point of it all was hard.
Here are five essential things that any wellness plan for incoming college students should address.
Research shows that entrepreneurs are more likely than most to suffer from mental health conditions—a factor of their high-stress jobs and the psychological traits that steer people toward starting a business in the first place.
After nearly a year of dealing with this pandemic, I decided it was time to reach out to my community to discuss the challenges we were all facing. The biggest challenge being burnout.
Creative agencies thrive when the people who work there are in a healthy state of mind.
Creativity is fragile: it needs to be fed enough inspiration, but not too much, for consuming an excessive amount of information may destroy its delicate balance. It needs space to grow, but should not be forced, for mechanical work may lead to lifeless output.
You have to “turn it off” to “turn it on” when it matters most.
Creative burnout can happen to all of us, even those who consider themselves naturally creative people.
So making songs now that I know aren’t going to be heard by anybody else, it is an interesting thing. Because I think you have to do that now as an artist. I really do. —Donald Glover, Grantland interview