ARTICLE

FindCenter AddIcon

‘Perhaps Life Would Be Easier if I Shaved, But Why?’

By Alok Vaid-Menon — 2019

When I told my family I was trans, one of their initial reactions was, “But you’re so hairy! It’s going to be so difficult to remove all your hair to be a woman, so you should just give up.” They were zeroing in on my body hair as the barrier for me to be seen as feminine.

Read on www.bbc.com

FindCenter Post-Image

Interview: Lewis Howes | Redefining Masculinity

Today, Lewis Howes has peeled back the layers of his own masks and has a deep desire to show others how to do the same.

FindCenter AddIcon
FindCenter Post-Image

Poetry for Personal Power

The following interview is part of a “future of mental health” interview series. This series presents different points of view about what helps a person in distress.

FindCenter AddIcon
FindCenter Post-Image

What Does it Mean to Be Creative at the End of the World?

A few months and many deaths ago, I woke up exhausted, again. Every morning, I felt like I was rebuilding myself from the ground up. Waking up was hard. Getting to my desk to write was hard. Taking care of my body was hard. Remembering the point of it all was hard.

FindCenter AddIcon
FindCenter Post-Image

The Story of You

If you use your awareness, you will see everything you believe, and this is how you live your life. Your life is totally dominated by the system of beliefs that you learned.

FindCenter AddIcon
FindCenter Post-Image

4 Steps to Achieve a Sense of Belonging

Through the years, I have learned ways to manage these people-pleasing tendencies, and feel more like myself. Here are four tips — if you find yourself feeling lonely — to achieve a greater sense of belonging.

FindCenter AddIcon
FindCenter Post-Image

How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

FindCenter AddIcon

EXPLORE TOPIC

Gender Identity