ARTICLE

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‘Perhaps Life Would Be Easier if I Shaved, But Why?’

By Alok Vaid-Menon — 2019

When I told my family I was trans, one of their initial reactions was, “But you’re so hairy! It’s going to be so difficult to remove all your hair to be a woman, so you should just give up.” They were zeroing in on my body hair as the barrier for me to be seen as feminine.

Read on www.bbc.com

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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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How Meditation Helps in Difficult Times

Pema Chödrön on four ways that meditation helps us deal with difficulty.

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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

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EXPLORE TOPIC

Gender Identity