By Todd Henry
Discipline simply means making an agreement with yourself, and keeping it.
Read on accidentalcreative.com
CLEAR ALL
We all want more well-being in our lives.
What is the key to creativity, and how does it help our mental health? Beverley D’Silva speaks to Artist’s Way author Julia Cameron and others about ‘flow,’ fear and curiosity.
Here are two ways we can pay attention: force ourselves to concentrate, or be interested. The first way is what I did when I was first learning mindfulness.