2
ARTICLE
Engineer by Training, Craftsperson at Heart
By Duanduan Han — 2018
One way to find balance is to separate work from your outside life entirely, and leave science in the lab. But I see it differently: I have found joy and balance by joining my research and hobbies.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Work-Life Balance (50)
- Finding Meaning (42)
- Imagination and Creativity (39)
- BIPOC Well-Being (34)
- Focus (33)
- Inspiration (30)
- Self-Care (28)
- Communication Skills (27)
- Burnout (26)
- Identity (24)
- Well-Being (24)
- Cancer (23)
- Black Well-Being (20)
- Entrepreneurship (20)
- Search for Purpose (20)
- Disabled Well-Being (19)
- Leadership (19)
- Happiness (18)
- Motivation (17)
- Productivity (17)
- Romantic Relationships (16)
- Self-Mastery (16)
- Depression (15)
- Growth Mindset (15)
- Resilience (14)
- Young Adult Well-Being (14)
- Anxiety (13)
- Emotional Labor (13)
- Joy (13)
- LGBTQIA Well-Being (13)
- Mindfulness (13)
- Work Ethic (13)
- ADD/ADHD (12)
- Athlete Well-Being (12)
- Neurodiversity (12)
- Stress Management (12)
- Collaboration (11)
- Discrimination (11)
- Parenting (11)
- Self-Development (11)
- Authenticity (10)
- Digital Life (10)
- Honoring Emotion (10)
- Motherhood (10)
- Relationship with Time (10)
- Self-Discovery (10)
- Self-Pressure (10)
- Self-Worth (10)
- Connection with Nature (9)
- Neuroscience (9)
- Passion (9)
- Setting Limits and Boundaries (9)
- Women’s Well-Being (9)
- Criticism and Rejection (8)
- Empathy (8)
- Habits of Mind (8)
- Job Loss (8)
- Latinx Well-Being (8)
- Presence (8)
- Building Culture (7)
- Community Healing (7)
- Compassion (7)
- Fellowship and Community (7)
- Meditation (7)
- Offering Support to Others (7)
- Peak Performance (7)
- Performance Pressure (7)
- Physical Health (7)
- Self-Actualization (7)
- Self-Esteem (7)
- Self-Expression (7)
- Stress (7)
- Time Management (7)
- Academic Struggles (6)
- Awareness (6)
- Belonging (6)
- Confidence (6)
- Conflict Resolution (6)
- Emotional Intelligence (EQ) (6)
- Empowerment (6)
- Gender Challenges (6)
- Goal Setting (6)
- Human Potential (6)
- Identity Shifts (6)
- Intimacy (6)
- Negative Self-Talk (6)
- Performance Anxiety (6)
- Self-Limiting Beliefs (6)
- Slumps (6)
- Speaking Your Truth (6)
- Talk Therapy (6)
- Transgender Well-Being (6)
- Work Relationships (6)
- AAPI Well-Being (5)
- Activism/Service (5)
- Caregiver Well-Being (5)
- Coming Out (5)
- Courage (5)
- Cross-Cultural Dynamics (5)
- Exercise (5)
- Family Dynamics (5)
- Female Empowerment (5)
- Friendship (5)
- Kindness (5)
- Letting Go (5)
- Living with Illness (5)
- Marriage (5)
- Mental Health Challenges (5)
- Mind-Body Connection (5)
- Mindfulness Meditation (5)
- Neuroplasticity (5)
- Play (5)
- Problem Solving (5)
- Self-Healing (5)
- Social Justice (5)
- Spiritual Crisis (5)
- Suicide (5)
- Trust (5)
- Values (5)
- Autism (4)
- Generosity (4)
- Gratitude (4)
- Habit Formation (4)
- Indigenous Well-Being (4)
- Life Challenges (4)
- Mindfulness Practices (4)
- Nonbinary Well-Being (4)
- Positive Thinking (4)
- PTSD (4)
- Quitting Your Job (4)
- Racial Identity (4)
- Racism (4)
- Relationship with Money (4)
- Rest (4)
- Self-Acceptance (4)
- Sex (4)
- Sleep (4)
- Spiritual Life (4)
- Trauma Healing (4)
- Unfulfilled Career (4)
- Withholding (4)
- Acceptance (3)
- Adaptability (3)
- Aging (3)
- Anger (3)
- Anger Management (3)
- Buddhism (3)
- Climate Change (3)
- Competition (3)
- Curiosity (3)
- Death or Loss of a Loved One (3)
- Divorce and Breakup (3)
- Existentialism (3)
- Facing Own Death (3)
- Fear (3)
- Forest Bathing (3)
- Forgiveness (3)
- Gender Identity (3)
- Grief (3)
- Imposter Syndrome (3)
- Inner Life (3)
- Integrative Medicine (3)
- Intention (3)
- Learning Styles (3)
- Men’s Well-Being (3)
- Personal Development (3)
- Psychology (3)
- Racial Discrimination (3)
- Self-Compassion (3)
- Self-Discipline (3)
- Self-Love (3)
- Self-Reckoning (3)
- Self-Reliance (3)
- Access to Education (2)
- Addiction (2)
- Addiction Recovery (2)
- Brain Health (2)
- Breathwork (2)
- Child’s Emotional Growth (2)
- Chronic Anxiety (2)
- Cognitive Behavioral Therapy (2)
- Connection (2)
- Consciousness (2)
- Cross-Cultural Parenting (2)
- Decision Making (2)
- Diet and Nutrition (2)
- Eating Disorders (2)
- Environmental Justice (2)
- Epigenetics (2)
- Failure (2)
- Financial Instability (2)
- Gender Discrimination (2)
- Grit (2)
- Healthy Eating (2)
- Homophobia (2)
- Insomnia (2)
- Integrity (2)
- Jealousy/Envy (2)
- Journaling (2)
- Laughter Therapy (2)
- Life Force Energy (2)
- Loneliness (2)
- Managing Energy (2)
- Masculine/Feminine Dynamics (2)
- Mentoring (2)
- Othering (2)
- Passive-Aggressive Behavior (2)
- Pleasing Parents (2)
- Poetry (2)
- Psychology and Spirituality (2)
- Race and Gender (2)
- Racial Healing (2)
- Retirement (2)
- Self-Control (2)
- Self-Employment (2)
- Self-Realization (2)
- Self-Reflection Practices (2)
- Sexuality (2)
- Shame (2)
- Social Presence (2)
- Social Responsibility (2)
- Spiritual Growth (2)
- Spiritual Healing (2)
- Subconscious (2)
- Suffering (2)
- The Divine (2)
- Transitions (2)
- Traumatic Grief (2)
- Veteran Well-Being (2)
- Vulnerability (2)
- Willpower (2)
- Abandonment (1)
- Affirmations (1)
- Asking for Help (1)
- Betrayal (1)
- Body Image (1)
- Buddha Nature (1)
- Child’s ADD/ADHD (1)
- Child’s Autism (1)
- Christianity (1)
- Chronic Health Conditions (1)
- Clinical Depression (1)
- Codependency (1)
- Compassion Meditation (1)
- Death and Dying (1)
- Despair (1)
- Disconnection (1)
- Dysfunctional Childhood (1)
- Economic Justice (1)
- Ego (1)
- Ego Dissolution (1)
- Ego Transcendence (1)
- Energy Balancing (1)
- Energy Healing (1)
- Fatigue (1)
- Female Friendship (1)
- Flower Essences (1)
- Freedom (1)
- Gender Justice (1)
- Genetics (1)
- Global Challenges (1)
- Healing Approaches (1)
- Hero’s Journey (1)
- Highly Sensitive People (1)
- Household Labor (1)
- Immigration and Assimilation (1)
- Indigenous Healing Approaches (1)
- Infidelity (1)
- Inner Child (1)
- Inner Peace (1)
- Intuition (1)
- LGBTQIA Parents (1)
- Longevity (1)
- Loss of Partner/Spouse (1)
- Love (1)
- Lovingkindness Meditation (1)
- MDMA (1)
- Military to Civilian Re-entry (1)
- Misophonia (1)
- Moral Philosophy (1)
- Neuropsychology (1)
- Nonviolence (1)
- Optimism (1)
- Panic Attacks (1)
- Patience (1)
- Perception (1)
- Personality Typing (1)
- Poverty/Economic Inequality (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Quantum Physics (1)
- Racial Justice (1)
- Regret (1)
- Sabbath (1)
- Shadow (1)
- Sleep Disorders (1)
- Social Anxiety (1)
- Social Psychology (1)
- Soul Mission (1)
- Spiritual Awakening (1)
- Spiritual Practices (1)
- Spiritual Quest (1)
- Spirituality and Health (1)
- Sustainability (1)
- Synchronicity (1)
- Tarot (1)
- The Unconscious (1)
- Tibetan Buddhism (1)
- Transformation (1)
- Trauma (1)
- Unconscious Bias (1)
- Wake-Up Calls (1)
- Weight Concerns (1)
- Whiteness (1)
- Women’s Rights (1)
- Yoga (1)
FILTER
TEACHER
- Scott Shute (4)
- Jay Shetty (3)
- Mark Manson (3)
- Naomi Osaka (3)
- SARK (3)
- Tara Brach (3)
- Viktor E. Frankl (3)
- Eric Maisel (2)
- Gretchen Rubin (2)
- Jacqueline Carter (2)
- Jessica Dore (2)
- Joan Borysenko (2)
- Joanne Cacciatore (2)
- john a. powell (2)
- John Gottman (2)
- Judith Orloff (2)
- Julia Cameron (2)
- Karla McLaren (2)
- Kelly McGonigal (2)
- Lori Gottlieb (2)
- Martha Beck (2)
- Michael Phelps (2)
- Nataly Kogan (2)
- Parker J. Palmer (2)
- Rachel Naomi Remen (2)
- Richard Davidson (2)
- Rick Hanson (2)
- Shakti Gawain (2)
- Stan Tatkin (2)
- Amishi Jha (1)
- Amma (1)
- Amy Morin (1)
- Andy Puddicombe (1)
- Angela Duckworth (1)
- Arianna Huffington (1)
- Barbara Fredrickson (1)
- BJ Miller (1)
- Brendon Burchard (1)
- Caroline Shola Arewa (1)
- Carolyn Baker (1)
- Christiane Northrup (1)
- Connie Zweig (1)
- David R. Hawkins (1)
- David Whyte (1)
- Deepak Chopra (1)
- don Jose Ruiz (1)
- Elizabeth Cronise McLaughlin (1)
- Emiliana Simon-Thomas (1)
- Esther Perel (1)
- Ethan Nichtern (1)
- Gabor Maté (1)
- Gabrielle Bernstein (1)
- Gay Hendricks (1)
- Harriet Lerner (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Herbert Benson (1)
- Hyla Cass (1)
- Jack Canfield (1)
- James Baraz (1)
- James Hollis (1)
- Jean Houston (1)
- Jennifer Peepas (1)
- Judson Brewer (1)
- Julie Schwartz Gottman (1)
- Kathlyn Hendricks (1)
- Light Watkins (1)
- Lissa Rankin (1)
- Maria Popova (1)
- Mark Victor Hansen (1)
- Mark Wolynn (1)
- Marshall Rosenberg (1)
- Mel Robbins (1)
- Melanie Joy (1)
- Monnica Williams (1)
- Neale Donald Walsch (1)
- Neil Pasricha (1)
- Oprah Winfrey (1)
- Oshoke Pamela Abalu (1)
- Peter Senge (1)
- Rich Fernandez (1)
- Rich Roll (1)
- Robert Augustus Masters (1)
- Robert Kopecky (1)
- Saeed Jones (1)
- Sally Kempton (1)
- Sandra Ingerman (1)
- Serene Jones (1)
- Shefali Tsabary (1)
- Simone Biles (1)
- Stephen Covey (1)
- Sue Morter (1)
- Temple Grandin (1)
- Toni Bernhard (1)
- Tony Robbins (1)
- Wim Hof (1)
- Yongey Mingyur Rinpoche (1)