By Duanduan Han — 2018
One way to find balance is to separate work from your outside life entirely, and leave science in the lab. But I see it differently: I have found joy and balance by joining my research and hobbies.
Read on www.nature.com
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10 productivity hacks for creative people and the challenges that they help to surmount
When you get caught up in a drive to be perfect, you can’t find your emotional creative space.
How can you work with pressure while still maintaining your authentic connection to yourself, your art, your audience, and the people you love?
Creative burnout can happen to all of us, even those who consider themselves naturally creative people.
We recently chatted with painter Jocelyn Teng about how she unwinds, nixing the work/life balance ideal and what’s next for her.
In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.
Osaka’s mental health challenges are nothing new in her isolating sport. What is new is the acceptance she’ll face—and the paths back—if she takes a prolonged break.
In the past few weeks, my journey took an unexpected path but one that has taught me so much and helped me grow. I learned a couple of key lessons.
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Michael Phelps, the most decorated athlete in Olympic history with 28 medals, has acknowledged that after the 2012 games, his longtime depression was so overwhelming he thought about killing himself.
Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.