By Mary Borchers
Life changing advice: You don’t have to believe what your inner critic tells you.
Read on tinybuddha.com
CLEAR ALL
We all want more well-being in our lives.
So many successful people credit their sense of self and their confidence to their success. But not many people really explain how to build confidence, or how to become confident.
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Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.