By Mary Borchers
Life changing advice: You don’t have to believe what your inner critic tells you.
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Here's how to build self worth in children and help them feel they can handle what comes their way.
If you’re willing to push yourself outside of your comfort zone, it is absolutely achievable to be more confident, and in turn, project that self-esteem. Let these tips on how to increase your confidence in any situation be your starting point.
Evidence shows that women are less self-assured than men—and that to succeed, confidence matters as much as competence. Here's why, and what to do about it.
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Very few people succeed in business without a degree of confidence. Yet everyone, from young people in their first real jobs to seasoned leaders in the upper ranks of organizations, have moments—or days, months, or even years—when they are unsure of their ability to tackle challenges.
Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.
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So many successful people credit their sense of self and their confidence to their success. But not many people really explain how to build confidence, or how to become confident.
If Tony Robbins told you to jump off a bridge, would you do it? Marc Benioff would. He did.
Amy Cuddy’s TED talk on the benefits of power posing garnered over 46 million views and became the second-most-popular TED talk in history. Then everything changed when Cuddy’s research was attacked by her fellow social psychologists.