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Creative Blocks from A to Z: Perfectionism

By Olga Gonithellis — 2016

Regardless of the cause, being able to spot perfectionism and confront it in a nonjudgmental manner is the beginning of the end of perfectionism’s hold.

Read on www.goodtherapy.org

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How to Deal with “Self-Pressure” (for High Achievers)

If you are a high performer or hold yourself to a high standard, you have no doubt had to deal with times where you “felt” the pressure was too much.

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7 Practical Ways to Improve Your Emotional Intelligence

Emotional Intelligence measures our ability to perceive our own emotions, as well as the emotions of others, and to manage them in a productive and healthy way.

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Self-Pressure