By Olga Gonithellis — 2016
Regardless of the cause, being able to spot perfectionism and confront it in a nonjudgmental manner is the beginning of the end of perfectionism’s hold.
Read on www.goodtherapy.org
CLEAR ALL
If you are a high performer or hold yourself to a high standard, you have no doubt had to deal with times where you “felt” the pressure was too much.
Emotional Intelligence measures our ability to perceive our own emotions, as well as the emotions of others, and to manage them in a productive and healthy way.