By GoodTherapy staff — 2019
Those in creative professions—writers, musicians, performers, artists—are often more likely to be affected by creative blocks, which can last for days, weeks, months, or even years.
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CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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You have to “turn it off” to “turn it on” when it matters most.
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.