By Heather Havrilesky — 2018
Recently, after years of being afraid to confront this reality, I accepted that I want to be a writer.
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CLEAR ALL
In an interview, SARK said she knows that art is healing “because of how it heals me and how I see it healing other people every day. Through art, we come alive through the deep connections to our souls and spirits.”
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.
Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.