By Heather Havrilesky — 2018
Recently, after years of being afraid to confront this reality, I accepted that I want to be a writer.
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Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.
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Michael A. Freeman had long noticed that entrepreneurs seem inclined to have mental health issues. Freeman and California-Berkeley psychology professor Sheri Johnson decided to take a deeper look at the issue.
Many professions require you to think flexibly and improvise all day long—but constant pressure to be inventive could be holding you back.
“For your husband, your illness may have made him acutely aware of not just your mortality, but also his own.”
A cancer diagnosis brings a wealth of psychological challenges. In fact, adults living with cancer have a six-time higher risk for psychological disability than those not living with cancer.
“The research is pretty clear that surface acting is almost always bad for you.”
Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.
Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.
More athletes are reporting mental health issues such as anxiety, depression, psychiatric conditions and eating disorders.
It’s called the yips, and it’s a sudden inability to play. I had to find my way out of it.