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10 Productivity Hacks for Creative People

By Lewis Humphries

10 productivity hacks for creative people and the challenges that they help to surmount

Read on www.lifehack.org

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Stress Free for Good: 10 Scientifically Proven Life Skills for Health and Happiness

We live in an age of stress. Each day at work and at home as we struggle to take care of the basics, constant stress significantly affects our ability to lead healthy and happy lives.

Book
Frederic Luskin, Kenneth R. Pelletier, Andrew Weil (foreword)
2005
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When the Body Says No: Understanding the Stress-Disease Connection

Can a person literally die of loneliness? Is there a connection between inhibited emotion and Alzheimer's disease? Is there a “cancer personality”? Questions such as these are emerging as scientific findings throw new light on the controversy that surrounds the mind-body connection in illness...

Book
Gabor Maté
2011
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Minding the Body, Mending the Mind

Joan Borysenko, co-founder and director of the Mind/Body Clinic at New England Deaconess Hospital/Harvard Medical School, describes the clinic’s ten-week program for learning to “mind the body” through a medical synthesis of neurology, immunology, and psychology.

Book
Joan Borysenko, Andrew Weil (foreword)
2007
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The Relaxation Response

Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr.

Book
Herbert Benson, Miriam Z. Klipper
2000
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EXPLORE TOPIC

Creative Well-Being