By Lewis Humphries
10 productivity hacks for creative people and the challenges that they help to surmount
Read on www.lifehack.org
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Art is becoming increasingly recognized for its therapeutic effects on our mental health. It is a technique that is helpful for people of all ages and is known to help improve the symptoms associated with anxiety and depression.
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Creative, fun & fast therapeutic warm-ups! When a client walks into the therapy room they don't know what to expect-feeling anxious, unsure and perhaps fearful.
“This is a book about making art. Ordinary art. Ordinary art means something like: all art not made by Mozart. After all, art is rarely made by Mozart-like people; essentially—statistically speaking—there aren’t any people like that.