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‘It Feels Like I’m Choking’— Actors Reveal Crippling Effects of Stage Fright

By Dalya Alberge — 2020

Performers open up anonymously in new study throwing light on severity of ‘humiliating’ condition

Read on www.theguardian.com

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Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

Article
Bryan Robinson
2020
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EXPLORE TOPIC

Performance Anxiety