By Joan Acocella — 2015
What’s behind stagefright?
Read on www.newyorker.com
CLEAR ALL
How to deal with creative or mental blocks and be inspired.
Creative agencies thrive when the people who work there are in a healthy state of mind.
Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
