ARTICLE

FindCenter AddIcon

How to Relieve Stress with Art Therapy

By Elizabeth Scott — 2020

There are many reasons that art is a great stress relief tool, even for those who don’t consider themselves artistically inclined.

Read on www.verywellmind.com

FindCenter Post-Image

I Tried ‘Forest Therapy.’ Here’s What It Did for My Mental Health

I catch some things here and there: a scurrying chipmunk crosses the path, a patch of sunlight glimmers ahead of me. But mostly, I’m in my head and in my feet as I cross a metaphorical finish line, completing my mileage for the day.

Article
Shelby Deering
2019
FindCenter AddIcon

EXPLORE TOPIC

Art Therapy