ARTICLE

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The Anxiety that Limits Your Creative Genius

By David Robson — 2021

Many professions require you to think flexibly and improvise all day long—but constant pressure to be inventive could be holding you back.

Read on www.bbc.com

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78 - A Science-Backed Strategy for Making an Apology Effective

Whether you said something out of anger and hurt your partner’s feelings or you completely forgot about a deadline for work, your next move is critical. So on today’s Friday Fix, I share the exact things you should say to increase the chances that your apology will be accepted.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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Emotional Chaos to Clarity: Move from the Chaos of the Reactive Mind to the Clarity of the Responsive Mind

Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives.

Book
Phillip Moffitt
2025
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Everyone thinks forgiveness is a lovely idea until he has something to forgive.

Quote
C. S. Lewis
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Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.

Book
Jackson MacKenzie
2019
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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

Book
Stephen Snyder
2020
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EXPLORE TOPIC

Creative Well-Being