11
ARTICLE
The Anxiety that Limits Your Creative Genius
By David Robson — 2021
Many professions require you to think flexibly and improvise all day long—but constant pressure to be inventive could be holding you back.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Grit (97)
- Personal Development (86)
- Talk Therapy (78)
- Work Challenges (61)
- Self-Mastery (60)
- Well-Being (58)
- Depression (57)
- Self-Development (54)
- Self-Discovery (49)
- Resilience (47)
- Inspiration (46)
- Life Challenges (39)
- Neuroscience (38)
- Honoring Emotion (37)
- Mental Health Challenges (37)
- Leadership (36)
- Self-Expression (36)
- Athlete Well-Being (33)
- Fear (33)
- Self-Care (33)
- BIPOC Well-Being (32)
- Communication Skills (32)
- Stress Management (30)
- Confidence (29)
- Cancer (28)
- Goal Setting (28)
- Performance Anxiety (27)
- Productivity (27)
- Chronic Anxiety (26)
- Habit Formation (26)
- Work-Life Balance (26)
- Collaboration (25)
- Courage (25)
- Growth Mindset (25)
- Mindfulness (25)
- Self-Reflection Practices (25)
- Stress (25)
- Motivation (24)
- Negative Self-Talk (24)
- Search for Purpose (24)
- Work Relationships (24)
- Building Culture (23)
- Criticism and Rejection (23)
- Focus (23)
- Human Potential (23)
- Parenting (23)
- Peak Performance (23)
- Self-Healing (22)
- Black Well-Being (21)
- Meditation (21)
- Mind-Body Connection (21)
- Problem Solving (21)
- Authenticity (20)
- Building Character (20)
- Burnout (20)
- Children’s Well-Being (20)
- Happiness (20)
- Trauma Healing (20)
- Anger (19)
- Self-Pressure (19)
- Social Responsibility (19)
- Women’s Well-Being (19)
- Awareness (18)
- Emotional Intelligence (EQ) (18)
- Finding Meaning (18)
- Self-Discipline (18)
- Self-Limiting Beliefs (17)
- Self-Worth (17)
- Transformation (17)
- Brain Health (16)
- Mindfulness Practices (16)
- Presence (16)
- Relationship Challenges (16)
- Relationship with Money (16)
- Self-Esteem (16)
- Soul Mission (16)
- Time Management (16)
- Values (16)
- Empowerment (15)
- Grief (15)
- Habits of Mind (15)
- Journaling (15)
- Neuroplasticity (15)
- Panic Attacks (15)
- Higher Calling (14)
- Intention (14)
- Joy (14)
- Passion (14)
- Physical Health (14)
- Self-Acceptance (14)
- Shame (14)
- Speaking Your Truth (14)
- Spiritual Crisis (14)
- Cognitive Behavioral Therapy (13)
- Failure (13)
- Self-Actualization (13)
- Fellowship and Community (12)
- Financial Instability (12)
- Inner Peace (12)
- Neurodiversity (12)
- Performance Pressure (12)
- Play (12)
- Positive Thinking (12)
- PTSD (12)
- Self-Compassion (12)
- Self-Control (12)
- Work Ethic (12)
- Activism/Service (11)
- Breathwork (11)
- Child’s Emotional Growth (11)
- Community Healing (11)
- Compassion (11)
- Decision Making (11)
- Identity (11)
- Social Anxiety (11)
- Suicide (11)
- Vulnerability (11)
- ADD/ADHD (10)
- Addiction (10)
- Gratitude (10)
- Imposter Syndrome (10)
- Memoir (10)
- Relationship with Time (10)
- Self-Employment (10)
- Self-Realization (10)
- Setting Limits and Boundaries (10)
- Storytelling (10)
- Addiction Recovery (9)
- Belonging (9)
- Buddhism (9)
- Child’s Anxiety (9)
- Competition (9)
- Connection with Nature (9)
- Digital Life (9)
- Endurance (9)
- Female Empowerment (9)
- Inner Life (9)
- Inner Strengths (9)
- Mindfulness Meditation (9)
- Neuropsychology (9)
- Offering Support to Others (9)
- Positive Psychology (9)
- Psychology (9)
- Self-Love (9)
- Slumps (9)
- Social Justice (9)
- Spiritual Awakening (9)
- Adaptability (8)
- Aging (8)
- Asking for Help (8)
- Child’s Challenging Behavior (8)
- Connection (8)
- Exercise (8)
- Healing Approaches (8)
- Letting Go (8)
- Loneliness (8)
- Motherhood (8)
- Racism (8)
- Self-Reliance (8)
- Spiritual Life (8)
- Willpower (8)
- Young Adult Well-Being (8)
- Access to Education (7)
- Cross-Cultural Dynamics (7)
- Dark Night of the Soul (7)
- Family Dynamics (7)
- Hope (7)
- Optimism (7)
- Positive Self-Talk (7)
- Quitting Your Job (7)
- Racial Healing (7)
- Racial Identity (7)
- Rest (7)
- Self-Reckoning (7)
- Social Media Addiction (7)
- Trauma (7)
- Acceptance (6)
- Anger Management (6)
- Art Therapy (6)
- Autism (6)
- Child’s ADD/ADHD (6)
- Consciousness (6)
- Diet and Nutrition (6)
- Empathy (6)
- Guilt (6)
- Healthy Eating (6)
- OCD (6)
- Perception (6)
- Racial Justice (6)
- Spiritual Growth (6)
- Suffering (6)
- Tibetan Buddhism (6)
- Trust (6)
- Veteran Well-Being (6)
- Visualization (6)
- Affirmations (5)
- Awe (5)
- Conflict Resolution (5)
- Curiosity (5)
- Dysfunctional Childhood (5)
- Eating Disorders (5)
- Forgiveness (5)
- Global Challenges (5)
- Indigenous Well-Being (5)
- Integrative Medicine (5)
- Kindness (5)
- Learning Styles (5)
- LGBTQIA Well-Being (5)
- Spiritual Healing (5)
- Sustainability (5)
- AAPI Well-Being (4)
- Child Depression (4)
- Despair (4)
- Disconnection (4)
- Energy Healing (4)
- Freedom (4)
- Generosity (4)
- Guided Meditation (4)
- Inner Child (4)
- Intergenerational Trauma (4)
- Intuition (4)
- Latinx Well-Being (4)
- Love (4)
- Manifestation (4)
- Moral Philosophy (4)
- Patience (4)
- Poetry (4)
- Post-Traumatic Growth (4)
- Psychology and Spirituality (4)
- Race and Gender (4)
- Retirement (4)
- Science and Spirituality (4)
- Sleep (4)
- Stoicism (4)
- The Yips (4)
- Youth Activism (4)
- Zen Buddhism (4)
- Academic Struggles (3)
- Alcohol Addiction (3)
- Challenges with Teens (3)
- Child’s Trauma (3)
- Chronic Pain (3)
- Clinical Depression (3)
- Divorce and Breakup (3)
- Doubt (3)
- Embodiment (3)
- Environmental Justice (3)
- Existentialism (3)
- Facing Own Death (3)
- Forest Bathing (3)
- Gender Challenges (3)
- Highly Sensitive People (3)
- Holism (3)
- Humility (3)
- Integrity (3)
- Interdependence (3)
- Jealousy/Envy (3)
- Mentoring (3)
- Midlife Crisis (3)
- Military to Civilian Re-entry (3)
- Prayer (3)
- Romantic Relationships (3)
- Situational Depression (3)
- Social Psychology (3)
- Spiritual Development (3)
- Spiritual Practices (3)
- Subconscious (3)
- The Divine (3)
- Toxic Relationships (3)
- Transitions (3)
- Unfulfilled Career (3)
- Yoga (3)
- Zen Meditation (3)
- Abandonment (2)
- Acupressure (2)
- Attachment Theory (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Body Image (2)
- Body Positivity (2)
- Bullying (2)
- Cannabis/CBD (2)
- Child’s Autism (2)
- Chronic Health Conditions (2)
- Collective Trauma (2)
- Conscience (2)
- Disabled Well-Being (2)
- Emotional Labor (2)
- Faith (2)
- Feminism (2)
- Friendship (2)
- Hypnosis (2)
- Intimacy (2)
- LGBTQIA Children (2)
- Living with Illness (2)
- Masculine/Feminine Dynamics (2)
- Men’s Well-Being (2)
- Narcissism (2)
- Obsessions/Compulsions (2)
- Othering (2)
- Philosophical Approaches (2)
- Psychedelic Journey (2)
- Racial Discrimination (2)
- Regret (2)
- Sex (2)
- Sexuality (2)
- Shadow (2)
- Sleep Disorders (2)
- Somatic Practices (2)
- Spiritual Direction (2)
- Spiritual Quest (2)
- Spirituality and Health (2)
- Synesthesia (2)
- The Unconscious (2)
- Transpersonal Psychology (2)
- Trauma-Informed Therapy (2)
- A Course in Miracles (1)
- Accepting Love (1)
- Animal Communication (1)
- Animal Connection (1)
- Animal Welfare (1)
- Archetypes (1)
- Aromatherapy (1)
- Body Scan Meditation (1)
- Caregiver Well-Being (1)
- Christian Mysticism (1)
- Christianity (1)
- Climate Change (1)
- Codependency (1)
- Cognition (1)
- Cognitive Psychology (1)
- Compassion Meditation (1)
- Conscious Evolution (1)
- Cross-Cultural Parenting (1)
- Death and Dying (1)
- Death or Loss of a Loved One (1)
- Death or Loss of a Parent (1)
- Dharma (1)
- Domestic Abuse (1)
- Drug Addiction (1)
- Economic Justice (1)
- Ecospirituality (1)
- Ego (1)
- Energy Balancing (1)
- Environmental Exploitation (1)
- Epigenetics (1)
- Faith and Identity (1)
- Fate (1)
- Fatigue (1)
- Following Bliss (1)
- Gender and Spirituality (1)
- Gender Discrimination (1)
- Genetics (1)
- Goddess (1)
- Heartmath (1)
- Hero’s Journey (1)
- Illness and Injury (1)
- Indigenous Healing Approaches (1)
- Insomnia (1)
- Job Loss (1)
- Jungian Analysis (1)
- Ketamine (1)
- Kids and Sports (1)
- Kundalini Yoga (1)
- Life Force Energy (1)
- Life-Altering Injury (1)
- Living as an Empath (1)
- Longevity (1)
- Loss of an Animal Companion (1)
- Loss of Appetite (1)
- Lovingkindness (1)
- Lovingkindness Meditation (1)
- Marriage (1)
- Memory (1)
- Movement Meditation (1)
- Native American Beliefs (1)
- Neoshamanism (1)
- Nonbinary Well-Being (1)
- Nutritional Medicine (1)
- Oneness (1)
- Personality Disorders (1)
- Personality Typing (1)
- Plant-Based Medicine (1)
- Pleasing Parents (1)
- Polyvagal Theory (1)
- Postpartum Depression (1)
- Pregnancy and Childbirth (1)
- Psychoanalysis (1)
- Psychological Approaches (1)
- Quantum Physics (1)
- Ritual (1)
- Shamanism (1)
- Somatic Experiencing (1)
- Spiritual Fasting (1)
- Superfoods (1)
- Sutras (1)
- Synchronicity (1)
- Taoism (1)
- Tapping/EFT (1)
- The Feldenkrais Method (1)
- Traumatic Grief (1)
- Visions and Hallucinations (1)
- Vitamin Supplementation (1)
- Walking Meditation (1)
- Weight Concerns (1)
- Wholeness (1)
- Women’s Rights (1)
FILTER
TEACHER
- SARK (9)
- Edward Hallowell (7)
- Martin Luther King Jr. (6)
- Brené Brown (5)
- Daniel Amen (5)
- Gabor Maté (5)
- Kenneth Robinson (5)
- Lisa Feldman Barrett (5)
- Martin Seligman (5)
- Mihály Csíkszentmihályi (5)
- Natalie Goldberg (5)
- Rick Hanson (5)
- Daniel Goleman (4)
- Elizabeth Gilbert (4)
- David Whyte (3)
- don Miguel Ruiz (3)
- Eckhart Tolle (3)
- Judson Brewer (3)
- Oprah Winfrey (3)
- Russell Brand (3)
- Sonia Sanchez (3)
- The Dalai Lama (3)
- Thomas Moore (3)
- Adam Grant (2)
- Alain de Botton (2)
- Amishi Jha (2)
- Andrew Solomon (2)
- Andrew Weil (2)
- Angela Duckworth (2)
- Anne Lamott (2)
- Brendon Burchard (2)
- Byron Katie (2)
- Chalene Johnson (2)
- Chinedu Echeruo (2)
- Craig Hamilton (2)
- Daniel J. Siegel (2)
- Debbie Ford (2)
- Diane Ackerman (2)
- Elaine Aron (2)
- Gary Zukav (2)
- Harriet Lerner (2)
- Jack Kornfield (2)
- John Sarno (2)
- Jon Kabat-Zinn (2)
- Karla McLaren (2)
- Linda Graham (2)
- Lorin Roche (2)
- Marcus Aurelius (2)
- Michael Bernard Beckwith (2)
- Nancy Mellon (2)
- Noah Elkrief (2)
- Pema Chödrön (2)
- Prince EA (2)
- Ram Dass (2)
- Rob Brezsny (2)
- Ruby Wax (2)
- Scott Edelstein (2)
- Stanislav Grof (2)
- Steven Johnson (2)
- Steven Kotler (2)
- Temple Grandin (2)
- Terri Cole (2)
- Yongey Mingyur Rinpoche (2)
- Adriene Mishler (1)
- Alanis Morissette (1)
- Albert Einstein (1)
- Alison Green (1)
- Alok Vaid-Menon (1)
- Andy Puddicombe (1)
- Angeles Arrien (1)
- Anna Sale (1)
- Arianna Huffington (1)
- Audre Lorde (1)
- Bart Houlahan (1)
- Bernie S. Siegel (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brian Tracy (1)
- Bruce Lipton (1)
- C. Norm Shealy (1)
- Cal Newport (1)
- Chip Conley (1)
- Chögyam Trungpa (1)
- Connie Zweig (1)
- Danielle LaPorte (1)
- Dilip Jeste (1)
- don Jose Ruiz (1)
- Dorothy Day (1)
- Eileen Fisher (1)
- Elizabeth Lesser (1)
- Ellen Langer (1)
- Evelyn Rysdyk (1)
- Forrest Hanson (1)
- Gay Hendricks (1)
- Geneen Roth (1)
- Glennon Doyle (1)
- Gordon Neufeld (1)
- Guru Jagat (1)
- Howard Gardner (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Jack Canfield (1)
- Jacqueline Carter (1)
- Jacqueline Novogratz (1)
- James Baraz (1)
- James Doty (1)
- James Hillman (1)
- James Hollis (1)
- Jan Willis (1)
- Jana Long (1)
- Jane Hirshfield (1)
- Jay Shetty (1)
- Jeff Foster (1)
- Jenny Kassan (1)
- Jetsunma Tenzin Palmo (1)
- Joan Borysenko (1)
- Joan Chittister (1)
- John Bradshaw (1)
- Joseph Goldstein (1)
- Joseph M. Marshall III (1)
- Josh Axe (1)
- Judith Orloff (1)
- Karen May (1)
- Kathy Freston (1)
- Kelly McGonigal (1)
- Krista Tippett (1)
- Kristin Neff (1)
- Lauren Walker (1)
- Leah Guy (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Maria Popova (1)
- Maria Sirois (1)
- Marianne Williamson (1)
- Mark Nepo (1)
- Mark Victor Hansen (1)
- Mary Oliver (1)
- Mary Pryor (1)
- Matt Kahn (1)
- Matthew Fox (1)
- Maya Angelou (1)
- Mel Robbins (1)
- Mirabai Starr (1)
- Moshé Feldenkrais (1)
- Nadia Bolz-Weber (1)
- Nedra Glover Tawwab (1)
- Neil Pasricha (1)
- Nicole LePera (1)
- Norman Fischer (1)
- Panache Desai (1)
- Paramahansa Yogananda (1)
- Parker J. Palmer (1)
- Phillip Moffitt (1)
- Poppy Jamie (1)
- Rainer Maria Rilke (1)
- Ralph De La Rosa (1)
- Ralph Waldo Emerson (1)
- Rebecca Solnit (1)
- Renee Baribeau (1)
- Rich Fernandez (1)
- Rich Roll (1)
- Richard Saul Wurman (1)
- Robert Augustus Masters (1)
- Roberto Assagioli (1)
- Sam Harris (1)
- Sharon Salzberg (1)
- Simon Sinek (1)
- Sister Jenna (1)
- Stephan Bodian (1)
- Stephanie Y. Evans (1)
- Stephen Porges (1)
- Sue Morter (1)
- Thich Nhat Hanh (1)
- Toni Morrison (1)
- Tony Gaskins Jr. (1)
- Tony Robbins (1)
- Viktor E. Frankl (1)
- William Barber (1)
- William Bloom (1)
- Wim Hof (1)
- Yung Pueblo (1)
- Zindel Segal (1)
1
14