ARTICLE

FindCenter AddIcon

The Shadow of Perfectionism Doesn’t Need to Diminish You or Your Art

By Mihaela Ivan Holtz — 2021

When you get caught up in a drive to be perfect, you can’t find your emotional creative space.

Read on creativemindspsychotherapy.com

FindCenter Post-Image

5 Steps To Finding A Therapist As A College Student

For those who want to seek help and guidance, here are some actions you can take.

Article
Natalie Gabor
2021
FindCenter AddIcon
FindCenter Post-Image

5 Things College Students Should Include in a Plan for Their Wellness

Here are five essential things that any wellness plan for incoming college students should address.

Article
Sandra M. Chafouleas
2020
FindCenter AddIcon
FindCenter Post-Image

The Top Mental Health Challenges Facing Students

Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.

Article
Staff Writers
2021
FindCenter AddIcon
FindCenter Post-Image

Andy Yoon | How to Overcome Post-Pandemic Perfectionism

An in-person semester means a more eventful college lifestyle and an outbreak of widespread perfectionism.

Article
Andy Yoon
2021
FindCenter AddIcon
FindCenter Post-Image

How to Help a Perfectionist Student

Starting university is often a stressful time and can lead to perfectionist tendancies. If you’re a worried parent, here’s how you can help.

Article
Tamsin Rutter
2015
FindCenter AddIcon
FindCenter Post-Image

College Students and Destructive Perfectionism

Generation Z can struggle to bounce back from the first failures they experience in college. Here's how to help them thrive.

Article
Joanna Lilley
2019
FindCenter AddIcon
FindCenter Post-Image

The “Perfect” Problem

I’m a perfectionist, and I can’t do this anymore.

Article
Gordon J. Ebanks
2021
FindCenter AddIcon
FindCenter Post-Image

The Problem with Being Perfect

A trait that’s often seen as good can actually be destructive. Here’s how to combat it.

Article
Olga Khazan
2018
FindCenter AddIcon
FindCenter Post-Image

Three Practical Tips to Overcome Perfectionism

On a dreary Monday morning, I am listening to an inconsolable graduate student. Based on their state of anxiety, you would think they are on the verge of flunking out of their program or that a loved one has fallen seriously ill. The truth is far different.

Article
Dimitrios Tsatiris
2021
FindCenter AddIcon
FindCenter Post-Image

More College Students Seem to Be Majoring in Perfectionism

New data from American, Canadian and British college students indicates that perfectionism, especially when influenced by social media, has increased by 33 percent since 1989.

Article
Jane Adams
2018
FindCenter AddIcon

EXPLORE TOPIC

Creative Well-Being