By Mihaela Ivan Holtz — 2021
When you get caught up in a drive to be perfect, you can’t find your emotional creative space.
Read on creativemindspsychotherapy.com
CLEAR ALL
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.