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The Shadow of Perfectionism Doesn’t Need to Diminish You or Your Art

By Mihaela Ivan Holtz — 2021

When you get caught up in a drive to be perfect, you can’t find your emotional creative space.

Read on creativemindspsychotherapy.com

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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

Article
Melissa Eisler
2017
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Creative Well-Being