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The Shadow of Perfectionism Doesn’t Need to Diminish You or Your Art

By Mihaela Ivan Holtz — 2021

When you get caught up in a drive to be perfect, you can’t find your emotional creative space.

Read on creativemindspsychotherapy.com

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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

Article
Thatiana Diaz
2021
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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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Israa Nasir
2021
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