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Why Is It So Hard to Ask for Help?

By Laurie Leinwand — 2016

We all have moments in our lives when we require the assistance of others. We don’t ever know all there is to know or have the skills to do everything proficiently or successfully. We certainly don’t expect that of others, either. So it makes sense we would have occasion to ask someone for help at some point.

Read on www.goodtherapy.org

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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

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Why Focusing on Yourself Is the Real Call to Action During BIPOC Mental Health Month

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EXPLORE TOPIC

Asking for Help