ARTICLE

FindCenter AddIcon

Why Is It So Hard to Ask for Help?

By Laurie Leinwand — 2016

We all have moments in our lives when we require the assistance of others. We don’t ever know all there is to know or have the skills to do everything proficiently or successfully. We certainly don’t expect that of others, either. So it makes sense we would have occasion to ask someone for help at some point.

Read on www.goodtherapy.org

FindCenter Post-Image

13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Everyone knows that regular exercise and weight training lead to physical strength.

FindCenter AddIcon
FindCenter Post-Image

The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul

At the intersection of science and spirituality, The Fear Cure identifies the Four Fearful Assumptions that lie at the root of all fears—from the sense that we’re alone in the universe to the belief that we can’t handle losing what we love—and shifts them into Four Courage-Cultivating Truths that...

FindCenter AddIcon
FindCenter Post-Image

The Places that Scare You: A Guide to Fearlessness in Difficult Times

Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts and open us to greater kindness.

FindCenter AddIcon
FindCenter Post-Image

The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level

With over 100,000 copies sold, New York Times bestselling author Gay Hendricks demonstrates how to go beyond your internal limits, release outdated fears and learn a whole new set of powerful skills and habits to liberate your authentic greatness.

FindCenter AddIcon
FindCenter Post-Image

Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.

Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential.

FindCenter AddIcon
FindCenter Post-Image

The Witch of Portobello: A Novel

How do we find the courage to always be true to ourselves—even if we are unsure of who we are? The Witch of Portobello is the story of a mysterious woman named Athena, told by the many who knew her well—or hardly at all.

FindCenter AddIcon
FindCenter Post-Image

The Untethered Soul: The Journey Beyond Yourself

Copublished with the Institute of Noetic Sciences (IONS), The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy.

FindCenter AddIcon
FindCenter Post-Image

Standing at the Edge: Finding Freedom Where Fear and Courage Meet

Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, an anthropologist, and a Buddhist teacher.

FindCenter AddIcon

EXPLORE TOPIC

Asking for Help