ARTICLE

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How to Retrain Your Frazzled Brain and Find Your Focus Again

By Eleanor Morgan — 2021

Are you finding it harder than ever to concentrate? Don’t panic: these simple exercises will help you get your attention back.

Read on www.theguardian.com

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10 Unconventional Ways to Find Your Optimal Level of Focus

Want to gain access to deeper, more creative thinking and keep your ideas organized at the same time? It’s not impossible.

Article
Edward Hallowell
2015
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5 Reasons You Can’t Focus and What to Do About It

Feel like you can never focus deeply? You’re probably not meeting these needs for continued attention.

Article
Edward Hallowell
2014
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Reclaiming Lost Talent by the Millions

It’s time to treat the chronic brain disease called addiction.

Article
Edward Hallowell
2018
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EXPLORE TOPIC

Brain Health