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Can lucid dreaming help us understand consciousness?

By David Robson — 2021

The ability to control our dreams is a skill that more of us are seeking to acquire for sheer pleasure. But if taken seriously, scientists believe it could unlock new secrets of the mind.

Read on www.theguardian.com

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How Mindfulness Can Help Engineers Solve Problems

New research shows that by promoting divergent thinking, mindfulness can help engineers strengthen their ability to generate new ideas, leading to new ways of thinking and better solutions.

Article
Beth Rieken, Shauna Shapiro, Shannon Gilmartin, Sheri D. Sheppard
2019
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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
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Consciousness