3
ARTICLE
For Ku Stevens, Running Is a ‘Profound Act’
By Talya Minsberg — 2021
his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Indigenous Well-Being (44)
- Self-Care (38)
- Racism (35)
- Women’s Well-Being (30)
- Kids and Sports (26)
- LGBTQIA Well-Being (26)
- Well-Being (26)
- Performance Pressure (24)
- Community Healing (22)
- Depression (22)
- Motivation (20)
- Anxiety (19)
- Self-Pressure (19)
- Trauma Healing (19)
- Burnout (17)
- Parenting (17)
- Cancer (16)
- Resilience (16)
- Work-Life Balance (16)
- Activism/Service (15)
- Cross-Cultural Dynamics (15)
- Empowerment (15)
- Entrepreneurship (15)
- Illness and Injury (14)
- Latinx Well-Being (14)
- Leadership (14)
- Peak Performance (14)
- Self-Mastery (14)
- Stress Management (14)
- ADD/ADHD (13)
- Emotional Labor (13)
- Exercise (13)
- Performance Anxiety (13)
- Racial Healing (13)
- AAPI Well-Being (12)
- Addiction (12)
- Coming Out (12)
- Goal Setting (12)
- Physical Health (12)
- Creative Well-Being (11)
- Diet and Nutrition (11)
- Fellowship and Community (11)
- Intergenerational Trauma (11)
- Race and Gender (11)
- Racial Justice (11)
- Belonging (10)
- Building Character (10)
- Connection with Nature (10)
- Disabled Well-Being (10)
- Eating Disorders (10)
- Focus (10)
- Gender Discrimination (10)
- Growth Mindset (10)
- Mental Health Challenges (10)
- Mind-Body Connection (10)
- Motherhood (10)
- Neurodiversity (10)
- Search for Purpose (10)
- Self-Esteem (10)
- Self-Worth (10)
- Young Adult Well-Being (10)
- Authenticity (9)
- Female Empowerment (9)
- Generational Healing (9)
- Indigenous Healing Approaches (9)
- Mindfulness (9)
- Offering Support to Others (9)
- Racial Discrimination (9)
- Racial Identity (9)
- Self-Limiting Beliefs (9)
- Transgender Well-Being (9)
- Betrayal (8)
- Discrimination (8)
- Emotional Intelligence (EQ) (8)
- Happiness (8)
- Job Loss (8)
- Meditation (8)
- Mindfulness Practices (8)
- Native American Beliefs (8)
- Nonbinary Well-Being (8)
- Personal Development (8)
- Pleasing Parents (8)
- Setting Limits and Boundaries (8)
- Social Justice (8)
- Courage (7)
- Empathy (7)
- Habits of Mind (7)
- Self-Acceptance (7)
- Social Responsibility (7)
- Speaking Your Truth (7)
- Stress (7)
- Whiteness (7)
- Body Image (6)
- Chronic Pain (6)
- Clinical Depression (6)
- Collaboration (6)
- Communication Skills (6)
- Criticism and Rejection (6)
- Environmental Justice (6)
- Gender Challenges (6)
- Homophobia (6)
- Identity (6)
- Indigenous Rights (6)
- Life-Altering Injury (6)
- Neuroscience (6)
- Plateauing (6)
- Regret (6)
- Self-Actualization (6)
- Self-Development (6)
- Suicide (6)
- Unconscious Bias (6)
- Values (6)
- Aging (5)
- Anger Management (5)
- Child’s Emotional Growth (5)
- Chronic Anxiety (5)
- Climate Change (5)
- Compassion (5)
- Cross-Cultural Parenting (5)
- Drug Addiction (5)
- Endurance (5)
- Faith and Identity (5)
- Finding Meaning (5)
- Gender Identity (5)
- Mentoring (5)
- Positive Thinking (5)
- Psychology (5)
- Relationship with Time (5)
- Self-Discovery (5)
- Self-Healing (5)
- Talk Therapy (5)
- Work Relationships (5)
- Addiction Recovery (4)
- Breathwork (4)
- Caregiver Well-Being (4)
- Christianity (4)
- Competition (4)
- Confidence (4)
- Conflict Resolution (4)
- Decision Making (4)
- Family Dynamics (4)
- Gratitude (4)
- Grit (4)
- Healthy Eating (4)
- Honoring Emotion (4)
- Imagination and Creativity (4)
- Immigration and Assimilation (4)
- Imposter Syndrome (4)
- Kindness (4)
- Loneliness (4)
- Men’s Well-Being (4)
- Passion (4)
- Positive Self-Talk (4)
- Productivity (4)
- Ritual (4)
- Self-Control (4)
- Sleep (4)
- Trust (4)
- Visualization (4)
- Yoga (4)
- Brain Health (3)
- Buddhism (3)
- Child’s ADD/ADHD (3)
- Cognitive Behavioral Therapy (3)
- Collective Trauma (3)
- Connection (3)
- Death or Loss of a Loved One (3)
- Economic Justice (3)
- Failure (3)
- Generosity (3)
- Grief (3)
- Habit Formation (3)
- Inspiration (3)
- Letting Go (3)
- Negative Self-Talk (3)
- Neuroplasticity (3)
- Poverty/Economic Inequality (3)
- Presence (3)
- PTSD (3)
- Quitting Your Job (3)
- Relationship Challenges (3)
- Relationship with Money (3)
- Self-Love (3)
- Self-Reckoning (3)
- Shame (3)
- Somatic Practices (3)
- Spiritual Life (3)
- Spirituality and Politics (3)
- Sustainability (3)
- Traumatic Grief (3)
- Unfulfilled Career (3)
- Women’s Rights (3)
- Access to Education (2)
- Affirmations (2)
- Anorexia (2)
- Autism (2)
- Awareness (2)
- Building Culture (2)
- Cannabis/CBD (2)
- Children’s Well-Being (2)
- Conscience (2)
- Consciousness (2)
- Curiosity (2)
- Digital Life (2)
- Divorce and Breakup (2)
- Epigenetics (2)
- Family Acceptance (2)
- Fear (2)
- Financial Instability (2)
- Forest Bathing (2)
- Forgiveness (2)
- Freedom (2)
- Gender Justice (2)
- Inner Peace (2)
- Insomnia (2)
- Integrative Medicine (2)
- Intention (2)
- Islamophobia (2)
- Journaling (2)
- Laughter Therapy (2)
- Living with Illness (2)
- Mindfulness Meditation (2)
- Perception (2)
- Rest (2)
- Retirement (2)
- Self-Reflection Practices (2)
- Self-Reliance (2)
- Sexual Assault or Abuse (2)
- Spiritual Growth (2)
- Tarot (2)
- The Yips (2)
- Time Management (2)
- Vulnerability (2)
- Willpower (2)
- Work Ethic (2)
- Abandonment (1)
- Academic Struggles (1)
- Acceptance (1)
- Acupressure (1)
- Alcohol Addiction (1)
- Anger (1)
- Asking for Help (1)
- Biohacking (1)
- Body Mapping (1)
- Body Positivity (1)
- Bulimia (1)
- Bullying (1)
- Child’s Anxiety (1)
- Child’s Autism (1)
- Chronic Health Conditions (1)
- Compassion Meditation (1)
- Disconnection (1)
- Drug Policy (1)
- Energy Healing (1)
- Female Friendship (1)
- Feminism (1)
- Flower Essences (1)
- Friendship (1)
- Gender Transition (1)
- Genetics (1)
- Global Challenges (1)
- Grace (1)
- Healing Approaches (1)
- Hero’s Journey (1)
- Higher Calling (1)
- Highly Sensitive People (1)
- Hope (1)
- Household Labor (1)
- Human Potential (1)
- Humanitarian Aid/Relief Work (1)
- Humility (1)
- Ibogaine (1)
- Incarceration (1)
- Inner Life (1)
- Inner Strengths (1)
- Integrity (1)
- Intuition (1)
- Jewish Renewal (1)
- Ketamine (1)
- Leaving a Religion (1)
- LGBTQIA Children (1)
- LGBTQIA Relationships (1)
- LGBTQIA Sexuality (1)
- Life Challenges (1)
- Life Force Energy (1)
- Longevity (1)
- Loss of Partner/Spouse (1)
- Lovingkindness Meditation (1)
- Mantra Meditation (1)
- Masculine/Feminine Dynamics (1)
- MDMA (1)
- Neuropsychology (1)
- Optimism (1)
- Panic Attacks (1)
- Patience (1)
- Personality Disorders (1)
- Personality Typing (1)
- Pregnancy and Childbirth (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Quantum Physics (1)
- Raising Sons (1)
- Self-Compassion (1)
- Self-Employment (1)
- Self-Expression (1)
- Shadow (1)
- Sleep Disorders (1)
- Social Anxiety (1)
- Social Presence (1)
- Social Psychology (1)
- Soul Mission (1)
- Sound Healing (1)
- Spiritual Healing (1)
- Spirituality and Health (1)
- Subconscious (1)
- The Divine (1)
- The Feldenkrais Method (1)
- Transformation (1)
- Transitions (1)
- Trauma-Informed Therapy (1)
- Unity (1)
- Veganism (1)
- Veteran Well-Being (1)
- Wake-Up Calls (1)
- Yoga Nidra (1)
FILTER
TEACHER
- Jay Shetty (3)
- Naomi Osaka (3)
- Resmaa Menakem (3)
- Simone Biles (3)
- Adam Grant (2)
- Jasmine Marie (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- Kareem Abdul-Jabbar (2)
- Karla McLaren (2)
- Lama Rod Owens (2)
- Mark Manson (2)
- Martha Beck (2)
- Monnica Williams (2)
- Richard Davidson (2)
- Tara Brach (2)
- traci ishigo (2)
- Tsering Dolma Gyaltong (2)
- William Barber (2)
- Agnes Baker-Pilgrim (1)
- Allison Briscoe-Smith (1)
- Amy Morin (1)
- Arianna Huffington (1)
- Arisika Razak (1)
- Beatrice Long Visitor Holy Dance (1)
- Chalene Johnson (1)
- Connie Zweig (1)
- Daniel Goleman (1)
- Deepak Chopra (1)
- don Jose Ruiz (1)
- Elisa Shankle (1)
- Emiliana Simon-Thomas (1)
- Eric Maisel (1)
- Esperanza Spalding (1)
- Gabor Maté (1)
- Herbert Benson (1)
- Hyla Cass (1)
- Jack Canfield (1)
- Jacqueline Carter (1)
- Jan Willis (1)
- Jenée Johnson (1)
- Joan Chittister (1)
- Joseph M. Marshall III (1)
- Judith Orloff (1)
- Kamilah Majied (1)
- Kelly McGonigal (1)
- Kishshana Palmer (1)
- LaRayia Gaston (1)
- Larry Ward (1)
- Light Watkins (1)
- Maria Alice Campos Freire (1)
- Maya Breuer (1)
- Moshé Feldenkrais (1)
- Muhammad Ali (1)
- Nataly Kogan (1)
- Nicole Cardoza (1)
- Oprah Winfrey (1)
- Oshoke Pamela Abalu (1)
- Panache Desai (1)
- Rich Fernandez (1)
- Rick Hanson (1)
- Rita Pitka Blumenstein (1)
- Ruth King (1)
- Scott Shute (1)
- Serena Williams (1)
- Sharon Brous (1)
- Socrates (1)
- Stephanie Y. Evans (1)
- Stephen Covey (1)
- Sue Morter (1)
- Temple Grandin (1)
- Tony Gaskins Jr. (1)
- Tony Robbins (1)
- Wim Hof (1)