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For Ku Stevens, Running Is a ‘Profound Act’

By Talya Minsberg — 2021

his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.

Read on www.nytimes.com

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What to Steal from 6 Olympians’ Pre-Game Rituals

We can’t think of many more pressure-filled moments in sports than being an Olympic athlete on the starting line. To be ready to perform at the highest level, and deal with the inevitable nerves, each athlete has to find his perfect pre-competition routine.

Article
Lily Ford
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The Story Behind Rosa Parks and Yoga

How Georgia State University professor Dr. Stephanie Evans uncovered pictures of the iconic Civil Rights activist practicing asana.

Article
Monica Cadena
2020
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How to Strengthen Your Inner Resolve with Yoga Nidra

All you need to do is focus your mind, connect to your most heartfelt desires, and channel the divine energy within.

Article
Kelly McGonigal
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YJ Interview: Maya Breuer on Yoga for Everyone

Offering teacher training to minority populations, Maya Breuer hopes to open yoga's door to all.

Article
Susan Chaityn Lebovits
2017
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Athlete Well-Being