By Talya Minsberg — 2021
his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.
Read on www.nytimes.com
CLEAR ALL
If athletes practice meditation for a few minutes a day, they may become better able to withstand the mental demands of hours of strenuous physical training
2
A half-pipe course lasts about 22 seconds. Alpine skiers fly through the air for five seconds. Figure skaters complete three twirls in a breath.
Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.
1
We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?