By Philip Ellis — 2019
What began as a proud assertion of identity has itself become a trope; the stereotype of a gay man now is one who goes to the gym and takes care of himself.
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CLEAR ALL
Creating spaces where the need to assimilate, conform, and belong are no longer important
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With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”
When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.
Researcher Kristin Neff reveals the benefits of going easy on yourself: less anxiety, less conflict, and more peace of mind.
Boosting your ego won’t make you feel better. Instead, try talking to yourself like you would your best friend.