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Why Do So Many Gay and Bisexual Men Struggle With Body Image?

By Philip Ellis — 2019

What began as a proud assertion of identity has itself become a trope; the stereotype of a gay man now is one who goes to the gym and takes care of himself.

Read on www.menshealth.com

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Gender Is Not Just Male or Female. 12 People across the Gender Spectrum Explain Why.

“Our gender identities and the way we relate to gender is more of a constellation than an either-or.”

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I Am

To capture the evolving ways in which we describe ourselves, we asked readers to tell us who they are. More than 5,000 people responded. The words they used show us that ‘the human experience is infinite.’

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

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How Does Trauma Affect LGBTQIA+ Communities?

Research shows that people in LGBTQIA+ communities experience trauma at higher rates than straight, cisgender people. “The effects of trauma can be seen in higher rates of suicidal thoughts, suicide attempts, and self-injurious behavior.

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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

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Coping Mechanisms: Dealing with Life’s Disappointments in a Healthy Way

No matter how great your life may be, you will eventually deal with disappointments, setbacks, failures, and even loss and trauma.

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Against Persuasion

Philosophers aren’t the only ones who love wisdom. Everyone, philosopher or not, loves her own wisdom: the wisdom she has or takes herself to have. What distinguishes the philosopher is loving the wisdom she doesn’t have.

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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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No More Mr Muscle: The Activists Championing Body Confidence for Men

Body image issues are rising fast among men. But positivity campaigners are raising the profile of men of all shapes and sizes

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EXPLORE TOPIC

Body Image