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Why Do So Many Gay and Bisexual Men Struggle With Body Image?

By Philip Ellis — 2019

What began as a proud assertion of identity has itself become a trope; the stereotype of a gay man now is one who goes to the gym and takes care of himself.

Read on www.menshealth.com

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How to Find Care for LGBT Seniors

The key challenges facing aging LGBT adults center around: chronic health care, caregiving, financial security for long-term care, social isolation, building resiliency and where to find trusted help.

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Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

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How Does Trauma Affect LGBTQIA+ Communities?

Research shows that people in LGBTQIA+ communities experience trauma at higher rates than straight, cisgender people. “The effects of trauma can be seen in higher rates of suicidal thoughts, suicide attempts, and self-injurious behavior.

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Living in the Limbo of Chronic Illness

Last week was the one-year anniversary of the beginning of my husband’s health crisis. As I gaze at the permanent handicap placard and at him sleeping, once again, on the couch, I’ve been reflecting on what I’ve learned this past year.

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Body Image