By Romeo Vitelli — 2014
Can increased creativity be a coping strategy for dealing with trauma?
Read on www.psychologytoday.com
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Artistic people must learn how to emotionally guard themselves against the tides of negativity—both external and internal.
Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.
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Most of us have poured out our hearts in angry, accusatory, plaintive, or sad letters after people have betrayed or abandoned us. Doing so almost always makes us feel better, even if we never send them.
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