Poetry is not only dream and vision; it is the skeleton architecture of our lives. It lays the foundation for a future of change, a bridge across our fears of what has never been before. 
ARTICLE
Can Traumatic Experiences Make You More Creative?
By Romeo Vitelli — 2014
Can increased creativity be a coping strategy for dealing with trauma?
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Self-Development (52)
- Self-Discovery (52)
- PTSD (51)
- Well-Being (49)
- Resilience (47)
- Inspiration (43)
- Post-Traumatic Growth (41)
- Self-Healing (41)
- Mind-Body Connection (40)
- Emotional and Mental Health (38)
- Healing Approaches (38)
- Veteran Well-Being (38)
- Self-Expression (35)
- Life Challenges (34)
- Illness and Injury (30)
- Life-Altering Injury (30)
- Neuroscience (30)
- Athlete Well-Being (28)
- Child’s Trauma (28)
- BIPOC Well-Being (27)
- Dysfunctional Childhood (22)
- Self-Reflection Practices (22)
- Anxiety (21)
- Collective Trauma (21)
- Human Potential (21)
- Building Character (20)
- Black Well-Being (19)
- Grit (19)
- Growth Mindset (19)
- Productivity (19)
- Self-Care (19)
- Awareness (18)
- Community Healing (18)
- Entrepreneurship (18)
- Intergenerational Trauma (18)
- Peak Performance (18)
- Activism/Service (17)
- Self-Discipline (17)
- Collaboration (16)
- Focus (16)
- Memoir (16)
- Racism (16)
- Self-Actualization (16)
- Courage (15)
- Transformation (15)
- Authenticity (14)
- Burnout (14)
- Fear (14)
- Finding Meaning (14)
- Grief (14)
- Happiness (14)
- Meditation (14)
- Search for Purpose (14)
- Somatic Experiencing (14)
- Work-Life Balance (14)
- Cancer (13)
- Communication Skills (13)
- Confidence (13)
- Criticism and Rejection (13)
- Goal Setting (13)
- Habit Formation (13)
- Leadership (13)
- Living with Illness (13)
- Mindfulness (13)
- Motivation (13)
- Parenting (13)
- Racial Healing (13)
- Stress (13)
- Adaptability (12)
- Depression (12)
- Disabled Well-Being (12)
- Presence (12)
- Somatic Practices (12)
- Trauma-Informed Therapy (12)
- Caregiver Well-Being (11)
- Chronic Health Conditions (11)
- Empowerment (11)
- Identity (11)
- Intention (11)
- Journaling (11)
- Offering Support to Others (11)
- Play (11)
- Traumatic Grief (11)
- Honoring Emotion (10)
- Inner Child (10)
- Inner Strengths (10)
- Joy (10)
- Negative Self-Talk (10)
- Personal Development (10)
- Problem Solving (10)
- Racial Justice (10)
- Relationship Challenges (10)
- Self-Acceptance (10)
- Self-Limiting Beliefs (10)
- Self-Love (10)
- Self-Pressure (10)
- Sexual Assault or Abuse (10)
- Speaking Your Truth (10)
- Stress Management (10)
- Integrative Medicine (9)
- Physical Health (9)
- Positive Psychology (9)
- Self-Control (9)
- Self-Realization (9)
- Self-Worth (9)
- Shame (9)
- Slumps (9)
- Social Justice (9)
- Time Management (9)
- Addiction (8)
- Aging (8)
- Anger (8)
- Embodiment (8)
- Fellowship and Community (8)
- Financial Instability (8)
- Generational Healing (8)
- Gratitude (8)
- Habits of Mind (8)
- Inner Life (8)
- Letting Go (8)
- Neuroplasticity (8)
- Neuropsychology (8)
- Performance Anxiety (8)
- Spiritual Growth (8)
- Spiritual Healing (8)
- Storytelling (8)
- Work Challenges (8)
- Access to Education (7)
- Art Therapy (7)
- Belonging (7)
- Buddhism (7)
- Building Culture (7)
- Competition (7)
- Consciousness (7)
- Family Dynamics (7)
- Global Challenges (7)
- Indigenous Well-Being (7)
- Inner Peace (7)
- Military to Civilian Re-entry (7)
- Relationship with Money (7)
- Self-Compassion (7)
- Self-Reckoning (7)
- Setting Limits and Boundaries (7)
- Spiritual Awakening (7)
- Women’s Well-Being (7)
- Addiction Recovery (6)
- Breathwork (6)
- Chronic Pain (6)
- Compassion (6)
- Cross-Cultural Dynamics (6)
- Death and Dying (6)
- Digital Life (6)
- Emotional Intelligence (EQ) (6)
- Exercise (6)
- Failure (6)
- Forgiveness (6)
- Hope (6)
- Perception (6)
- Polyvagal Theory (6)
- Relationship with Time (6)
- Self-Employment (6)
- Self-Reliance (6)
- The Feldenkrais Method (6)
- Young Adult Well-Being (6)
- Awe (5)
- Children’s Well-Being (5)
- Connection with Nature (5)
- Death or Loss of a Loved One (5)
- Disconnection (5)
- Empathy (5)
- Endurance (5)
- Energy Healing (5)
- Holism (5)
- Intimacy (5)
- Love (5)
- Mental Health Challenges (5)
- Mindfulness Practices (5)
- Optimism (5)
- Passion (5)
- Social Responsibility (5)
- Spiritual Life (5)
- Suffering (5)
- Trust (5)
- Unfulfilled Career (5)
- Work Ethic (5)
- Zen Buddhism (5)
- Abandonment (4)
- Alcohol Addiction (4)
- Autoimmune Disease (4)
- Brain Health (4)
- Child’s ADD/ADHD (4)
- Child’s Challenging Behavior (4)
- Diet and Nutrition (4)
- Epigenetics (4)
- Female Empowerment (4)
- Handling a Loved One’s Illness (4)
- Healthy Eating (4)
- Imposter Syndrome (4)
- LGBTQIA Well-Being (4)
- Memory (4)
- Mindfulness Meditation (4)
- Poetry (4)
- Positive Self-Talk (4)
- Positive Thinking (4)
- Psychedelic-Assisted Therapy (4)
- Psychology (4)
- Racial Identity (4)
- Rest (4)
- Science and Spirituality (4)
- Self-Esteem (4)
- Soul Mission (4)
- Stoicism (4)
- Values (4)
- Vulnerability (4)
- Willpower (4)
- Codependency (3)
- Connection (3)
- Decision Making (3)
- Drug Addiction (3)
- EMDR (3)
- Facing Own Death (3)
- Freedom (3)
- Friendship (3)
- Generosity (3)
- Higher Calling (3)
- Identity Shifts (3)
- Integrity (3)
- Interdependence (3)
- Intuition (3)
- Jealousy/Envy (3)
- Latinx Well-Being (3)
- Learning Styles (3)
- Loneliness (3)
- Manifestation (3)
- MDMA (3)
- Moral Philosophy (3)
- Motherhood (3)
- Neurodiversity (3)
- Nutritional Medicine (3)
- Patience (3)
- Performance Pressure (3)
- Retirement (3)
- Sex (3)
- Shadow (3)
- Sleep (3)
- Social Presence (3)
- Spiritual Development (3)
- Tibetan Buddhism (3)
- Visualization (3)
- Wholeness (3)
- Work Relationships (3)
- Youth Activism (3)
- Zen Meditation (3)
- AAPI Well-Being (2)
- Asking for Help (2)
- Attachment Theory (2)
- Child Depression (2)
- Child’s Anxiety (2)
- Child’s Emotional Growth (2)
- Chronic Anxiety (2)
- Chronic Fatigue (2)
- Cognitive Behavioral Therapy (2)
- Compassion Meditation (2)
- Conflict Resolution (2)
- Curiosity (2)
- Death or Loss of a Child (2)
- Death or Loss of a Parent (2)
- Discrimination (2)
- Faith (2)
- Fatigue (2)
- Feminism (2)
- Guilt (2)
- Hero’s Journey (2)
- Humility (2)
- Indigenous Rights (2)
- Internal Family Systems (2)
- Kids and Sports (2)
- Life Force Energy (2)
- Men’s Well-Being (2)
- Midlife Crisis (2)
- Naturopathy (2)
- Near-Death Experience (2)
- OCD (2)
- Philosophical Approaches (2)
- Prayer (2)
- Psychedelic Research (2)
- Psychological Approaches (2)
- Quantum Physics (2)
- Quitting Your Job (2)
- Race and Gender (2)
- Racial Discrimination (2)
- Romantic Relationships (2)
- Sacred Feminine (2)
- Sexuality (2)
- Social Media Addiction (2)
- Spiritual Practices (2)
- Subconscious (2)
- Suicide (2)
- Synesthesia (2)
- Toxic Relationships (2)
- Transitions (2)
- Yoga Therapy (2)
- Academic Struggles (1)
- Acceptance (1)
- Accepting Love (1)
- Acupuncture (1)
- Affirmations (1)
- AIDS (1)
- Anger Management (1)
- Animal Connection (1)
- Anorexia (1)
- Archetypes (1)
- Auric Field (1)
- Autism (1)
- Ayahuasca (1)
- Ayurveda (1)
- Betrayal (1)
- Biofeedback (1)
- Body Image (1)
- Body Positivity (1)
- Brainspotting (1)
- Chakras (1)
- Climate Change (1)
- Clinical Depression (1)
- Cognition (1)
- Cognitive Psychology (1)
- Conscience (1)
- Conscious Evolution (1)
- Dementia (1)
- Dharma (1)
- Divorce and Breakup (1)
- Domestic Abuse (1)
- Eating Disorders (1)
- Economic Justice (1)
- Ecospirituality (1)
- Ego (1)
- Energy Balancing (1)
- Environmental Exploitation (1)
- Environmental Justice (1)
- Existentialism (1)
- Faith and Identity (1)
- Fate (1)
- Fatherhood (1)
- Following Bliss (1)
- Forest Bathing (1)
- Functional Medicine (1)
- Gender Challenges (1)
- Gender Identity (1)
- Grace (1)
- Guided Imagery (1)
- Guided Meditation (1)
- Handling a Child’s Illness (1)
- Healing Touch (1)
- Herbal Supplementation (1)
- Highly Sensitive People (1)
- Homeopathy (1)
- Honoring Ancestors (1)
- Humanitarian Aid/Relief Work (1)
- Incarceration (1)
- Indigenous Healing Approaches (1)
- Infidelity (1)
- Inflammation (1)
- Jungian Analysis (1)
- Karma (1)
- Kindness (1)
- Kundalini Yoga (1)
- Lifestyle Medicine (1)
- Longevity (1)
- Loss of an Animal Companion (1)
- Lovingkindness (1)
- Lovingkindness Meditation (1)
- Marriage (1)
- Masculine/Feminine Dynamics (1)
- Mentoring (1)
- Movement Meditation (1)
- Mythology (1)
- Narcissism (1)
- Native American Beliefs (1)
- Neoshamanism (1)
- Non-Duality (1)
- Nonbinary Well-Being (1)
- Nonviolence (1)
- Obsessions/Compulsions (1)
- Oneness (1)
- Personality Typing (1)
- Plant Spirit Medicine (1)
- Pleasing Parents (1)
- Postpartum Depression (1)
- Poverty/Economic Inequality (1)
- Psychedelic Journey (1)
- Psychology and Spirituality (1)
- Regret (1)
- Reiki (1)
- Reproductive Health (1)
- Ritual (1)
- Situational Depression (1)
- Social Anxiety (1)
- Sound Healing (1)
- Spiritual Direction (1)
- Spiritual Fasting (1)
- Spiritual Quest (1)
- Spirituality and Health (1)
- Suicide Loss Survivor (1)
- Sustainability (1)
- Sutras (1)
- Synchronicity (1)
- Talk Therapy (1)
- Taoism (1)
- The Divine (1)
- The Unconscious (1)
- Theta Healing (1)
- Traditional Chinese Medicine (1)
- Transcendental Meditation (1)
- Transgender Well-Being (1)
- Transpersonal Psychology (1)
- Veganism (1)
- War (1)
- Weight Concerns (1)
- Whiteness (1)
- Yoga (1)
FILTER
TEACHER
- Bessel van der Kolk (6)
- Gabor Maté (6)
- Martin Luther King Jr. (6)
- Thomas Hübl (6)
- Joanne Cacciatore (5)
- Kenneth Robinson (5)
- Nadine Burke Harris (5)
- Natalie Goldberg (5)
- Stephen Porges (5)
- Bernie S. Siegel (4)
- Eckhart Tolle (4)
- Mihály Csíkszentmihályi (4)
- Monnica Williams (4)
- Queen Afua (4)
- Richard Davidson (4)
- Adam Grant (3)
- Andrew Weil (3)
- Brené Brown (3)
- Daniel Amen (3)
- don Miguel Ruiz (3)
- Elizabeth Gilbert (3)
- Mark Wolynn (3)
- Martin Seligman (3)
- Resmaa Menakem (3)
- Sonia Sanchez (3)
- Alanis Morissette (2)
- Anne Lamott (2)
- Belleruth Naparstek (2)
- Claudia Black (2)
- Craig Hamilton (2)
- Daniel Goleman (2)
- David Whyte (2)
- Debbie Ford (2)
- Diane Ackerman (2)
- Elizabeth Stanley (2)
- Ellen Bass (2)
- Jack Canfield (2)
- James Gordon (2)
- Jeffrey Mishlove (2)
- Judith Blackstone (2)
- Linda Graham (2)
- Lorin Roche (2)
- Louise Hay (2)
- Marcus Aurelius (2)
- Moshé Feldenkrais (2)
- Nancy Mellon (2)
- Nicole LePera (2)
- Oprah Winfrey (2)
- Prince EA (2)
- Rick Hanson (2)
- Rob Brezsny (2)
- Scott Edelstein (2)
- Steven Johnson (2)
- Tara Brach (2)
- Temple Grandin (2)
- Thomas Moore (2)
- Adriene Mishler (1)
- Alain de Botton (1)
- Albert Einstein (1)
- Alice Miller (1)
- Alok Vaid-Menon (1)
- Amishi Jha (1)
- Amit Goswami (1)
- Amy Morin (1)
- Andrew Solomon (1)
- Angela Duckworth (1)
- Anna Sale (1)
- Arianna Huffington (1)
- Arielle Schwartz (1)
- Audre Lorde (1)
- Biet Simkin (1)
- Brendon Burchard (1)
- Brian Tracy (1)
- Bruce Lipton (1)
- Byron Katie (1)
- Chalene Johnson (1)
- Chip Conley (1)
- Christine Caldwell (1)
- Cyndi Dale (1)
- Daniel J. Siegel (1)
- Danielle LaPorte (1)
- David Spiegel (1)
- Deepak Chopra (1)
- Diane Stein (1)
- Dilip Jeste (1)
- don Jose Ruiz (1)
- Donna Jackson Nakazawa (1)
- Dorothy Day (1)
- Edward Tick (1)
- Elaine Aron (1)
- Elizabeth Lesser (1)
- Ellen Langer (1)
- Ervin László (1)
- Evelyn Rysdyk (1)
- Fariha Róisín (1)
- Forrest Hanson (1)
- Francine Shapiro (1)
- Frans Stiene (1)
- Gangaji (1)
- Gary Zukav (1)
- Gay Hendricks (1)
- Geneen Roth (1)
- Glennon Doyle (1)
- Howard Gardner (1)
- Jack Kornfield (1)
- Jacqueline Novogratz (1)
- James Baraz (1)
- James Hillman (1)
- James Hollis (1)
- Jane Hirshfield (1)
- Jean Shinoda Bolen (1)
- Jetsunma Tenzin Palmo (1)
- Joan Borysenko (1)
- John Bradshaw (1)
- John Firman (1)
- Joseph Goldstein (1)
- Joseph M. Marshall III (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Kathy Freston (1)
- Kelly McGonigal (1)
- Ken Wilber (1)
- Kenneth Pelletier (1)
- Krista Tippett (1)
- LaRayia Gaston (1)
- Larry Dossey (1)
- Larry Ward (1)
- Lissa Rankin (1)
- Marc Ian Barasch (1)
- Maria Popova (1)
- Maria Sirois (1)
- Mark Nepo (1)
- Mark Victor Hansen (1)
- Martha Beck (1)
- Mary Oliver (1)
- Matt Kahn (1)
- Matthew Fox (1)
- Maya Angelou (1)
- Nikki Mirghafori (1)
- Noah Elkrief (1)
- Noah Levine (1)
- Norman Fischer (1)
- Oliver Sacks (1)
- Otto Scharmer (1)
- Panache Desai (1)
- Parker J. Palmer (1)
- Pema Chödrön (1)
- Phillip Moffitt (1)
- Rachel Naomi Remen (1)
- Rainer Maria Rilke (1)
- Ralph Waldo Emerson (1)
- Ram Dass (1)
- Rebecca Solnit (1)
- Rich Roll (1)
- Robert A. Johnson (1)
- Robert Augustus Masters (1)
- Rudolph Ballentine (1)
- Spring Washam (1)
- Stephen Levine (1)
- Steven Kotler (1)
- Sue Morter (1)
- Thich Nhat Hanh (1)
- Toni Morrison (1)
- Tony Robbins (1)
- V (1)
- William Barber (1)
- William Bloom (1)
- Wim Hof (1)
- Yongey Mingyur Rinpoche (1)
- Yung Pueblo (1)