By Romeo Vitelli — 2014
Can increased creativity be a coping strategy for dealing with trauma?
Read on www.psychologytoday.com
CLEAR ALL
Many professions require you to think flexibly and improvise all day long—but constant pressure to be inventive could be holding you back.
In your imagination, you can do anything. Riding a dragon? Piece of cake. Imagination is what fuels creativity and allows us to come up with innovative solutions. New research assessing brain scans shows that our imagination can also help us get rid of our anxieties and fears.
Eating disorders are thriving during the pandemic. Hotline calls to the National Eating Disorders Association are up 70-80% in recent months. For many, eating is a form of control — a coping mechanism tied to stress.
In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.
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