ARTICLE

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Country Queers in Central Appalachia

By Rae Garringer — 2017

In July 2013 I founded an oral history project called Country Queers out of intense frustration at the lack of rural queer visibility.

Read on www.southerncultures.org

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

Article
Nancy Candea
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Here’s How to Channel Your Fear and Uncertainty Into a Life of Purpose and Hope

“When we are interconnected, when one of us heals, we all heal.”

Article
Meghan Rabbitt
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Why I Love Pandemic of Love

A testament to the power of giving and human connection.

Article
Arianna Huffington
2020
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The Power of Sustainable Self-Care

Shelly Tygielski explores how consistently showing up for yourself first lays the foundation for our life’s purpose—showing up for others—and how to create your own self-care practice.

Article
Shelly Tygielski
2021
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Show Up for Yourself First

The black box is awkward at best and excruciating at worst. But it’s where change happens.

Article
Shelly Tygielski
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Self-Care Doesn’t Have to Be Selfish: Mindfulness Teacher Shelly Tygielski On Generosity and Well-Being

Shelly offers a short meditation as a way of reminding ourselves that we don’t exist in a bubble. Whenever she buys something, even a tomato, she tries to stop and think about the provenance of that item.

Article
Susanna Schrobsdorff
2021
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Shelly Tygielski on Radical Self-Care to Promote Social Change

Pandemic of Love founder and author Shelly Tygielski outlines how radical self-care can change the world.

Article
Kate Madden Yee
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Enough Is a Feast: The True Meaning of Radical Self-Care

Shelly Tygielski is a radical self-care expert and creator of Pandemic of Love.

Article
Mark Matousek
2022
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Raising LGBTQ+ Kids

Your child just came out to you. Now what? Here are some things to keep in mind. 

Article
Christy Olezeski
2022
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An Introduction to Transgender Well-Being

It is important to note that every person’s gender journey is unique.

Article
Christy Olezeski
2022
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Authenticity