ARTICLE

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‘I Have Sacrificed a Lot’: Growing Up LGBTQ+ in India

By Payal Dhar — 2021

LGBTQ+ Indians who battle family expectations and social pressures to live their authentic lives share their stories.

Read on www.aljazeera.com

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Belonging to Ourselves and Each Other

Creating spaces where the need to assimilate, conform, and belong are no longer important

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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

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Why Self-Compassion Trumps Self-Esteem

Researcher Kristin Neff reveals the benefits of going easy on yourself: less anxiety, less conflict, and more peace of mind.

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Why Self-Compassion Works Better Than Self-Esteem

Boosting your ego won’t make you feel better. Instead, try talking to yourself like you would your best friend.

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Belonging