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‘I Have Sacrificed a Lot’: Growing Up LGBTQ+ in India

By Payal Dhar — 2021

LGBTQ+ Indians who battle family expectations and social pressures to live their authentic lives share their stories.

Read on www.aljazeera.com

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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Their Time

After generations in the shadows, the intersex rights movement has a message for the world: We aren’t disordered and we aren’t ashamed.

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Why Body Image Issues Pervade the Gay Community

Body image issues aren’t unique to bi or gay men, but toxic thoughts pertaining to self-worth and physical care have become dangerously prevalent within the MSM (men seeking men) community.

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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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A Life Worth Waking Up For

People who love the life they live find more time to live it.

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Is Having a Sense of Belonging Important?

We cannot separate the importance of a sense of belonging from our physical and mental health.

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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

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‘Belonging’ Has More to Do with Your Health than You Might Think

It’s easy to believe that our health is largely the result of our behaviors and habits, but marginalization and isolation are serious public health problems that also affect personal health.

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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

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EXPLORE TOPIC

Belonging