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‘Growing Up, It Felt Like I Was too Gay to Be Black and too Black to Be Gay’

By Phil Samba — 2018

What it’s like coming out as a black man when people see it as a ‘white thing.’

Read on www.bbc.co.uk

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

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EXPLORE TOPIC

Coming Out