By Nick Levine — 2020
Though pop culture often portrays queer people successfully coming out young, a generation of our closeted LGBTQ elders might disagree.
Read on www.gq.com
CLEAR ALL
So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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Caring for ourselves is paramount.
Adjusting your attitude is easier than you think.
You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.
Should you let that comment slide, or address it head on? Is it more harm than it’s worth? We can help.
The ways in which we currently age have been programmed into us, and we have accepted this idea as a reality. As a society, with some exceptions, we have come to believe that we all will get old, sick, senile, frail, and die -- in that order. This does not have to be the truth for us any longer.