By Nick Levine — 2020
Though pop culture often portrays queer people successfully coming out young, a generation of our closeted LGBTQ elders might disagree.
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CLEAR ALL
Internationally-renowned somatics pioneer Marion Rosen founded her own work in the healing arts at age 56. Still working at 97, she is a model for aging gracefully, productively, and powerfully.
You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.
Integrated medicine expert Deepak Chopra joined USC’s dean of religious life in virtual conversation through Visions and Voices’ Thrive series
Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.
The ways in which we currently age have been programmed into us, and we have accepted this idea as a reality. As a society, with some exceptions, we have come to believe that we all will get old, sick, senile, frail, and die -- in that order. This does not have to be the truth for us any longer.
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The Feldenkrais Method is about working with people around the issues of the acquisition of skill, efficiency, simplicity and other improvements in movement and ability.
Science proves how important your thoughts and beliefs are when it comes to your physical health.