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Walking in Two Worlds: Canada’s ‘Two-Spirit’ Doctor Guiding Trans Teenagers

By Rachel Savage — 2020

Sitting on the floor of a teepee, in a circle of patients, friends and relatives, Doctor James Makokis cried as he remembered his father struggling to accept him when he came out as gay at the age of 17. After training as a doctor in the provinces of Ontario and British Columbia, Makokis wanted to support other indigenous LGBT+ people, particularly those identifying as “two-spirit,” many of whom feel their traditional acceptance in native communities has been lost.

Read on www.reuters.com

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Say You're Sorry and Mean It

Forgiving someone is a way of letting go of old baggage so that you can heal and move forward with your life. It benefits both the person who forgives and the offender because it can allow both people to let go of past resentments.

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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

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Forgiveness: The Bridge Between Self & Soul

Forgiveness is an interesting phenomenon. As you learn to forgive and to say, “Of course you’re human,” or, “We all do that,” you open up your heart to embrace the person or the situation back into you.

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Indigenous Well-Being