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Walking in Two Worlds: Canada’s ‘Two-Spirit’ Doctor Guiding Trans Teenagers

By Rachel Savage — 2020

Sitting on the floor of a teepee, in a circle of patients, friends and relatives, Doctor James Makokis cried as he remembered his father struggling to accept him when he came out as gay at the age of 17. After training as a doctor in the provinces of Ontario and British Columbia, Makokis wanted to support other indigenous LGBT+ people, particularly those identifying as “two-spirit,” many of whom feel their traditional acceptance in native communities has been lost.

Read on www.reuters.com

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Mind, Body and Sport: How Being Injured Affects Mental Health

Injuries, while hopefully infrequent, are often an unavoidable part of sport participation. While most injuries can be managed with little to no disruption in sport participation and other activities of daily living, some impose a substantial physical and mental burden.

Article
Margot Putukian
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3 Reasons Your Injury Won't Heal + What To Do About It

The next time you pull a muscle and think, “Oh my gosh, not another one,” you may need to consider the location of your pain may not be the cause. If you are plagued with chronic muscle pulls or tendonitis-like symptoms you’ll need a more holistic approach to the problem.

Article
Laura Di Franco
2015
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How to Massage Your Pressure Points

When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.

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Healthline Editorial Team
2015
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Indigenous Well-Being